Welcome to the 12 stages of healing* Group Classes!
Mondays | 18:00–19:00 (Doors open 17:30 for tea, snacks & community)
📍 Ryggrörelsen Network Care Center, Hallandsgatan 38
🔗 Reserve your spot here
Are you ready to experience more magic and extraordinary? To go beyond the noise and masks and meet yourself, others and life at a more raw, real and beautiful level?
These transformative group classes are based on The 12 Stages of Healing by Dr. Donald Epstein. Each session is an active exploration of the rhythms, consciousness and patterns that shape how you relate to your body, your relationships, career, finance, your vision, and the impact you have in the world.
Through breath, movement, and focused awareness, we’ll explore the energetic coding behind your behavior, perceptions, and stories—and use them to create real-time shifts in how you show up in life.
This is about is not about creating relaxation or comfort.
It’s about clarity. Energy. Pure Awareness. Accessing the raw, intelligent energy and information underneath it all—and aligning with something more true.
Together, we co-create a space that honors the sacred nature of life and invites transformation at the level where it really counts: your physiology, your presence, and your choices and impact on others.
Whether you’re navigating challenge, seeking to play a bigger game, or simply want experience life with more magic, passion and intention—this is where it starts.
💳 Pricing (you will find a payment link in the confirmation email when signing up):
Free for 6- or 12-month Ginko members
350 SEK single class
1500 SEK 5-class pass